(2 energy sessions + 1 support session per month)
For those in acute need and/or those wanting extra accountability (includes text support)
This 3 month program is ideal during periods of acute stress, overwhelm, or major life transitions, when consistent support can provide clarity and a path forward. You will use the 4th week of the month for integration but still have text support to stay on track.
This is also a great option if you want someone to help you stay accountable to your goals:)
(2 energy sessions + 1 support session per month)
For those in acute need and/or those wanting extra accountability (includes text support)
This 3 month program is ideal during periods of acute stress, overwhelm, or major life transitions, when consistent support can provide clarity and a path forward. You will use the 4th week of the month for integration but still have text support to stay on track.
This is also a great option if you want someone to help you stay accountable to your goals:)